Author Archives: admin

Does Brown Rice Have Gluten?

The flour is prepared by grounding seeds that contains a type of tissue called endosperm. Gluten is a protein that is the present in the endosperm of cereal’s grains. Gluten is made up of two different types of proteins i.e. a prolamin protein called gliadin, and a glutelin protein called glutenin. According to Mayo Clinic,… Read More »

Can you eat sweet potato skin?

Yes, absolutely. Sweet potato skins are edible. In fact, the skins of sweet potato contain additional nutrients. The skin of sweet potatoes is high in fiber. So it is quite beneficial to eat this with the skin. You just have to wash them thoroughly by scrubbing before using them in any kind of recipes. If… Read More »

Is Cauliflower Flower Good for You?

Cauliflower is a cruciferous vegetable of Brassica Oleracea species which reproduces on yearly basis. The head which is the edible part of it is rich in nutrients and antioxidants that fight inflammation and cancer. Cauliflower is also a good source of beta-carotene and a number of vitamins including vitamins C and vitamin K. It detoxifies… Read More »

How Long Does It Take To Boil Potatoes?

It might, at the first glance, seem disturbing that who doesn’t know how to boil potatoes. And what is the need to write an entire article on how to boil potatoes. Yeah, it seems unnecessary, however unknowingly, most of us would rather take the sarcastic approach than focusing on the importance of the appropriate cooking… Read More »

What Is Coconut Aminos?

There is a new addition to the menu, which has been generating some buzz amongst food enthusiasts and healthy eating advocates alike. This addition, which promises to be a healthier alternative to some sauce currently available, is called coconut aminos. Coconut aminos are produced from finely aged coconut sap and salt. The sap is the… Read More »

Is Soy Sauce Gluten Free Or Not?

Over the time there has been a great debate on the presence of gluten in soy sauce. The question arises if the gluten-free soy sauce actually exists or not. Many soy sauce making companies claim that the final product they produce I somewhat gluten-free but the involvement of gluten keeps on pinging the consumers. However,… Read More »

How Long to Boil Broccoli?

The key to creating quality recipes containing broccoli begins with truly understanding what type of food broccoli is. Broccoli is a green vegetable residing in the cabbage family, and is commonly broken down into two separate sections: florets and stalks. While the florets of the broccoli are more common in many recipes, the stalks are… Read More »

How Many Calories in a Bottle of Red Wine

Ever wondered about the calorie count of wine? Popular assumption has been that wine has zero calories, which is a big fat myth because apart from water, everything else has a calorie count. So how does wine have calorie? Well, it’s made of grapes and yeast and even though the yeast takes away all the… Read More »

How Much Protein In A Chicken Breast?

We enjoy the taste of the food while eating, but we don’t taste the values of the food. Chickens and chicken soup are delicious; that what we taste. Actually chickens offer more than the good taste! Chicken meats contain high protein content and low carbohydrate and fats. It’s the ideal meal for dieters and healthy… Read More »